Colours and coloured light therapy as the key to your moods
No doubt you’re familiar with the pleasant and beneficial effects of the first rays of sun in the spring. The skin is not the only thing that begins to recharge; your soul does too and your mood soon begins to lift.
Don’t wait for the right weather to benefit from this effect. Gesund & Schön infrared cabin light therapy helps you focus on improving your mood all year round.
Bathe in red or yellow light when you are feeling tired and lacking energy. Green light calms and relaxes, especially after a stressful day at work.
Feel free to contact us for advice on the best type of colour and light therapy for you.
|
Red light > warm light
Red is the colour of love and of blood, and stands for energy and for life. It fights fatigue and boosts vitality, and has a positive effect on rheumatism and problems with joints. It also boosts energy levels and stimulates the metabolism.
|
| |
Yellow light > warm light
Yellow light symbolises the sun and boosts strength and energy. This colour of light stands for joviality, lust for life and vitality, and raises the subjective sense of wellbeing. Yellow light works constructively and reduces depression, fear and dissatisfaction. It also stimulates activity in the stomach and intestines.
|
| |
Green light > cold light
Green is the colour of forests and fields, and has a calming and relaxing effect. It promotes inner balance and has a positive effect on the central nervous system. Green light increases the sense of wellbeing in cases of nervousness, stress, gastritis and sleeplessness.
|
| |
Blue light > cold light
Blue light symbolises water and the ocean. It has a positive, calming effect when treating migraine, headaches, fear and sleeping disorders.
|
| |
Daylight
Used as a therapeutic approach to tiredness and grogginess. |
|
